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yeedi Redefines Robot Mops with the Debut of yeedi mop station

Europe’s first self-cleaning robot mop & vacuum that washes the mopping pads automatically

BERLIN, GERMANY – Media OutReach – 7 July 2021 – yeedi, a robot vacuum brand committed to delivering intelligent floor-cleaning technology for people in pursuit of high efficiency, brings yeedi mop station to European customers. This 2-in-1 robot mop and vacuum features a revolutionary self-cleaning station to wash and damp the mopping pads automatically for a truly hands-free mopping experience. Designed with 2 spin mopping pads, rotates at 180r/min with a 10N force to the floor, customers can expect effective mopping performance.

“Enough water, sufficient pressure to the floor, and an always-clean mop are three basics to ensure an ideal mopping result. But few robot mops on the market managed to meet these 3 preconditions.” Said Gary, Li, General Manager of yeedi, “Dedicated to delivering a reliable robot mop to our customers, yeedi mop station is engineered with the basic logics of mopping making it possible for our users to experience a thorough and truly hands-free floor cleaning.”

Hands-Free Mopping with Built-In Washing Machine for the Mops

yeedi’s self-cleaning station works as a built-in washing machine for the mops. Unlike other robots on the market with mini water tank, it features separate clean and waste water tanks (3500ml each) for systematic water disposal. When the mops get dirty and dry, the robot will return to the base station for mop washing & damping and resume cleaning right where it left off. After cleaning is done, the built-in fan takes over to dry the mops in case of odor generation and mildew breeding.

Effective and Reliable Mopping Performance

yeedi mop station features an intelligent mopping system to mimic hand mopping. The 2 spin mopping pads rotating at a speed of 180r/min are pressed tightly against the floor by a 10N downward pressure. In this case, stains can be loosened and removed easily. The built-in carpet detection sensor smartly steers the robot away from carpet when mopping to avoid contaminating your carpet.

Wet and Dry Clean at the Same Time with Hybrid Design

yeedi mop station is versatile. It mops and vacuums simultaneously during cleaning. Boasting a 2500Pa strong suction power, yeedi sucks up pet hair, crumbles and dirt hidden deep in the crevices. It learns your home layout precisely and plans efficient cleaning paths with the help of the Visual Mapping technology.

Affordability

Priced at €649, yeedi mop station will be available in the beginning of August. As a launching offer, the first 300 purchases of yeedi’s subscribers can get an over €100 worth of early-bird perk.

Grab the early-bird perks here:

Germany:

https://de.yeedi.com/pages/yeedi-mop-station-landing

Other European Countries:

https://eu.yeedi.com/pages/yeedi-mop-station-landing

About yeedi

yeedi is an up-and-coming robot vacuums supplier launched in 2019. We gathered a group of robotic and housekeeping experts who are passionate about life and keen to innovations to bring quality smart products with modern design and practical features to customers all over the world.

#yeedi

MOVE Network and Binance NFT Marketplace are Jointly Launching an Exciting NFT Drop Event for Brightburn

HONG KONG SAR – Media OutReach – 7 July 2021 – MOVE Network, the world’s leading NFT aggregator, is working with Binance NFT Marketplace to launch an NFT drop for the American superhero horror film named Brightburn. This highly anticipated NFT debut is expected to drop as early as Q3 2021.

MOVE is kicking things off by creatively tokenizing an esteemed selection of Brightburn’s best artwork and digitizing the world’s first superhero horror film NFTs. On April 29, 2021, MOVE Network announced its partnership with The H Collective, a well-known film corporation working with Hollywood’s top producers and talent, for the upcoming release of premier NFT projects in the film industry such as this Brightburn NFT drop.

Binance NFT Marketplace offers an open market for artists, creators, crypto enthusiasts, NFT collectors, and creative fans around the world, with the best liquidity and minimal fees. Consisting of three categories, Premium Events, Mystery Box and a trading Marketplace, Binance NFT features valuable collectibles and an easily accessible trading market for all of its users.

MOVE proudly confirms its NFT Drop Event for Brightburn digital assets on one of the world’s largest NFT marketplaces, Binance NFT Marketplace. This collaboration allows MOVE to leverage Binance’s blockchain NFT technology and offer Brightburn themed NFTs on Binance NFT Marketplace. The exciting NFT Drop Event is expected to capture the attention of Brightburn and superhero fans alike. The fans can subscribe today on MOVE Network to stay informed on the latest news. With a promising future ahead, MOVE will continue co-producing innovative digital assets with its exclusive film industry IP.

“The NFT Drop on Binance NFT Marketplace gives both companies a more robust way to market and distribute content. With the trust, integrity, and transparency that Binance brings, MOVE will bring its unique value proposition to the world of movie fans. In our collaboration with Brightburn, we have access to a broad portfolio of IP and unique NFT offerings that is beneficial to our clients and partners,” said Daniel Bokun, President & Co-Founder of MOVE Network.

“The movie industry is always changing and we’ve been lucky to have been part of that process for the last few years. Movies and streaming content are rapidly moving into the crypto space via NFTs, which is another major shift in the world of global entertainment. We’re excited by both our collaboration with MOVE and witnessing Brightburn transform as a crypto asset,” said Kent Huang, Executive Producer of Brightburn and the Co-Chairman of The H Collective.

“The NFT launch on Binance NFT Marketplace would benefit both parties and further extend the NFT ecosystem. We are proud of MOVE and strongly support MOVE to develop innovative NFT product and derivatives. As investor, we are expecting MOVE to lead the market and re-define the NFT market” , said Richard Wang, Partner of DraperDragonFund.

MOVE Network is part of a larger tech group, Aladdin Technology Holdings, which specializes in blockchain, fintech platforms, and emerging platform technology. As the world’s largest NFT aggregator, MOVE covers a wide spectrum of NFT products such as entertainment, music, artwork, and Esports. MOVE is teaming up with different IP distribution partners for NFT issuance in Asia and North America.

About Binance NFT Marketplace

Binance NFT Marketplace offers an open market for artists, creators, crypto enthusiasts, NFT collectors and creative fans around the world with the best liquidity and minimal fees. Consisting of three categories, Premium Events, Mystery Box and a trading Marketplace, Binance NFT features valuable collectibles and an easily accessible trading market for all of its users.

For more information, visit https://nft.binance.com/

For creators and artists’ collaboration; contact email: nft@binance.com

About MOVE Network

MOVE Network is the largest NFT aggregator covering a wide spectrum of NFT products. MOVE Network allows enterprises and start-ups to capture value today by using blockchain technologies to trade, stake, NFT creation, and auction assets. The MOVE Network comprises of; MOVE market, the $MOVD token and the MOVE Chain. Users can utilize MOVE Network to own NFT IP covering entertainment, music, artwork, and also Esports. The MOVE team collaborates with different IP distribution partners for NFTs issued in Asia and North America.

Learn more about MOVE Network

#MOVENetwork

Cushman & Wakefield : Office Leasing Activity Grows but Availability Remains High

F&B Rents in First Rise Since Q3 2016 yet Relaxation of Cross-Border Restrictions may Impact Short-Term Demand

Highlights of Office Market

– Citywide rents dropped 1.4% q-o-q, mild decline from -2.0% q-o-q in Q1

– Net absorption at -192k sq ft, improved from -900k sq ft in Q1

– Availability rate at 14.4% is expected to remain stable in 2H 2021

Highlights of Retail Market

– YTD retail sales increased by 8.5% y-o-y

– Vacancy rate remained flat

– Overall rents to stabilize in 2H 2021

– Relaxed travel restrictions will induce a short-term drop in retail demand as locals resume outbound travel

HONG KONG SAR – Media OutReach – 7 July 2021 – Global real estate services firm Cushman & Wakefield revealed today that both office and retail rental markets have shown initial signs of stabilization in Q2 2021. While office leasing activity is on the rise, the average availability rate is expected to remain at a similar level of 14.4% throughout 2021. Leasing activity was most active in the finance and insurance sectors.

Table 1 – Hong Kong Office Rents Comparison

Source: Cushman & Wakefield Research

Table 2 – New Leasing Transactions

Source: Cushman & Wakefield Research

Table 3 – Retail Sales Comparison

Source: Hong Kong Census & Statistics Department; Cushman & Wakefield Research

Table 4 – Number of Fitness Centres in Hong Kong

Source: Hong Kong Fitness Guide, Asian Academy for Sports & Fitness Professionals (HKSFP)

The F&B sector retail rental value recorded an overall mild increase for the first time since Q3 2016, mainly as a result of growing demand for fine-dining options as residents have turned to upscale dining experiences as an alternative to the travel they enjoyed before the pandemic. Meanwhile, demand from lifestyle and wellness brands, including gyms and fitness operators, continues to rise as people’s daily routines and attitudes towards healthier lifestyles continue to take shape.

Office Market – Leasing Activity Increasing

Overall rental value declined at a milder pace in Q2 2021, resulting in an all-district average drop of 1.4% q-o-q. Office rents in Greater Tsimshatsui and Kowloon East have dropped 3.5% and 2.3% q-o-q respectively, the highest two among all sub-markets. Mr. John Siu, Cushman & Wakefield’s Managing Director, Hong Kong, commented, “Office rental value is still under pressure as most occupiers remain cost-conscious, availability of office space for lease is high, and the economy is still in its early stages of recovery.”

Net absorption recovered significantly from the record negative high figure of -900,000 sq ft in Q1 to -192,400 sq ft in Q2. Surrendered stock dropped by 223,700 sq ft, or 31% q-o-q, from 724,500 sq ft to 500,800 sq ft. Amongst the reduced surrendered stock, 131,100 sq ft (59%) was leased by replacement tenants, and the remaining 92,600 sq ft (41%) returned to the market as direct stock. In terms of total area, most of the new lettings in Q2 were committed by tenants in the banking & finance (22%) and insurance (21%) sectors. MNCs contributed 65% of the new lease area in the quarter, while mainland China and Hong Kong companies accounted for the remaining 20% and 15% respectively (Table 2).

Meanwhile, the overall availability rate remained at a similar level of 14.4%, as compared with 14.0% in Q1. Mr. Siu added, “We have seen a gradual increase in leasing activity and enquiries in Q2 as office occupiers have become more prepared to make real estate decisions in the past few months. Yet the overall availability rate still lingers at around 14%. We forecast the rate to remain quite stable for the rest of 2021, but overall space availability will rise next year when new projects are due for completion.”

A total of 2.75 million sq ft of new office supply will enter the market in 2022, including Two Taikoo Place, AIRSIDE, Millennium City 8, 388 Kwun Tong Road and 888 Lai Chi Kok Road. With new office space added to the market, we anticipate that more large occupiers will take advantage of the current market downturn to make pre-lease commitments in these new projects for office consolidation, with a view towards minimizing their occupancy costs and improving their working environment.

Retail Market – F&B & Wellness Demand on the Rise

Local consumption has supported positive retail sales with an 8.9% y-o-y increase in the first five months of the year. Sales from Jewellery & Watches and Fashion & Accessories segments demonstrated positive growth of 34.2% and 25.6% y-o-y respectively (Table 3). Yet overall retail rents were flat in Q2, as both tenants and landlords remain conservative and cautious on the overall economic recovery in the long-run.

Diving deeper into segment analytics, F&B and health and wellness are outperforming other sectors. Mr. Kevin Lam, Cushman & Wakefield’s Executive Director, Head of Retail Services, Hong Kong, said, “The impact of the pandemic has resulted in pent-up demand for relaxation and lifestyle adventures. We are seeing surging demand for fine-dining as an alternative, prompting the F&B sector, especially high-end authentic and specialty luxury dining, to lease superior retail spaces in town. Yet, current demand is focused on F&B brands that emphasize culinary journeys and personal experiences, and hence traditional and chain F&B outlets may not benefit as much from this cycle of recovery. However, we anticipate that relaxation of cross-China border restrictions in the near future will prompt a short-term drop in overall retail demand, especially in the F&B sector, as local residents resume outbound travel.”

Meanwhile, health and wellness brands are evolving and expanding their footprint in Hong Kong. The number of fitness centers, in particular 24-hour gyms, has grown exponentially since the pandemic. This fitness trend is expected to prevail in 2021 and into the years ahead (Table 4).

Furthermore, the new HK$5,000 electronic consumption voucher offer to each eligible Hong Kong permanent resident and new arrival aged 18 or above, totaling HK$36 billion, will boost the economy by 0.7 percentage points. Apart from stimulating the local consumption market, the scheme will also encourage smaller merchants, and consumers, to adopt e-payment channels. Mr. Lam continued, “With the registration starting on 4 July, we believe the scheme will give the market quite a positive boost for the rest of 2021. Together with the potential release of the cross-China border restrictions in the near future, we remain cautiously optimistic about the gradual recovery of the Hong Kong retail market.”

Notes: All sq ft measurements refer to Net Floor Area (NFA). Availability includes confirmed leasing stock that is currently vacant or becoming vacant over the next 12 months.

Please click HERE to download the event photos and presentation deck.

Photo Caption

Photo1: (From Left to Right) Mr. John Siu, Cushman & Wakefield’s Managing Director, Hong Kong and Mr. Kevin Lam, Cushman & Wakefield’s Executive Director, Head of Retail Services, Hong Kong

Photo 2: (From Left to Right) Mr. Kevin Lam, Cushman & Wakefield’s Executive Director, Head of Retail Services, Hong Kong and Mr. John Siu, Cushman & Wakefield’s Managing Director, Hong Kong

About Cushman & Wakefield

Cushman & Wakefield (NYSE: CWK) is a leading global real estate services firm that delivers exceptional value for real estate occupiers and owners. Cushman & Wakefield is among the largest real estate services firms with approximately 50,000 employees in over 400 offices and 60 countries. Across Greater China, 22 offices are servicing the local market. The company won four of the top awards in the Euromoney Survey 2017, 2018 and 2020 in the categories of Overall, Agency Letting/Sales, Valuation and Research in China. In 2020, the firm had revenue of $7.8 billion across core services of property, facilities and project management, leasing, capital markets, valuation and other services. To learn more, visit www.cushmanwakefield.com.hk or follow us on LinkedIn (https://www.linkedin.com/company/cushman-&-wakefield-greater-china).

#Cushman&Wakefield

Laos Walks Back Kappa Variant Report

Covid-19 update

Laos has said that the Kappa variant of Covid-19 had been erroneously confirmed during sequencing on a recent imported case.

Laos Garment Industry Requires Over 10,000 Workers

A garment factory in Laos

The garment industry in Laos requires over 10,000 workers, with both skilled and inexperienced laborers needed, according to the Lao Garments Association.

Champasack Province Locks Down After New Community Spread of Covid-19

Champasack locks down following new community spread of Covid-19
Champasack locks down following new community spread of Covid-19.

Authorities have locked down Champasack Province following one new community transmitted case of Covid-19, as well a high number of imported cases.

Demerara Distillery Names SPUN Spirits as its First Distributor in Southeast Asia for El Dorado

SINGAPORE – Media OutReach – 7 July 2021 – SPUN Spirits (the “Company”) has been appointed the official distributor for the coveted El Dorado rum in Singapore by its producer, Demerara Distillers Limited (the “Distillery” or “DDL”).

Demerara Distillers Limited has established a reputation over the last 300 years for producing the world-renowned Demerara Rum. El Dorado, the Distillery’s flagship brand, is a winner of many prestigious awards, and is recognised as one of the finest rums internationally.

“We are delighted to add El Dorado to our portfolio,” shares Mr Matthew Fergusson-Stewart, Managing Director and co-founder, SPUN Spirits. “We have already made inroads with the brand into the finest bars and hotels in Singapore, and are poised to grow its presence in Singapore and beyond.”

El Dorado draws on three centuries of passion and wisdom in Caribbean rum crafting. It is a culmination of time-honoured tradition, modern knowledge and technology, and most importantly, distillation by possibly the oldest and original rum stills left remaining in the world. Since its launch, El Dorado has gone on to produce a range of rums, aging from 3 to 25 years old. Each product is unique, containing their own special blend of rums and a collection of special cask finishes.

Wooden Continuous Coffey or EHP Wooden Still

Double Wooden Pot

French Savalle

The original and last fully working of its kind in the world from the Enmore Sugar Estate founded nearly 200 years ago.

250 years old. Originated from the Port Mourant Estate, founded in 1732.

Original four-column metal French Savalle Still inherited from the 18th century.

Table 1: Rum stills used by Demerara Distillers for El Dorado.

“We are happy about this new partnership with Spun Spirits. This is the first time we have officially appointed a distributor in Southeast Asia, and we are very confident that the brand will make great impressions under the stewardship of SPUN Spirits.” says Mr Komal Samaroo, Chairman, Demerara Distillers Limited.

With the rare and unique stills, DDL is able to produce a range of El Dorado rums with richness and depth in character, and complexity in nose and notes that no other rums can replicate. El Dorado is available at:

RETAIL

https://www.spunspirits.com

BARS & RESTAURANTS

Rum Specialty Bars

Asia’s 50 Best Bars

Lime House Caribbean Restaurant & Bar

28 HKS

Low Tide Bar

Sago House

The Bar at 15 Stamford

Tippling Club

Media kit is available: https://tinyurl.com/SPUN-EDMediaKit

About SPUN Spirits Pte Ltd

SPUN Spirits is founded by award-winning industry leaders who have collectively more than four decades of experience and technical expertise. With a wide industry network in Asia especially in Singapore, and a framework proven to drive conversations and sales conversions, SPUN Spirits is well-poised to be the celebrated spirits solutions company for consulting, distribution, marketing and events of fine spirits in Singapore and beyond.

About Demerara Distillers Ltd

Demerara Distillers Limited is one of the leading manufacturing companies in Guyana, and an internationally recognised producer of award-winning rum. Exclusively owning and operating the only remaining distillery in Guyana, the Diamond Distillery at Plantation Diamond on the East Bank of Demerara, the company is celebrated for producing the award-winning El Dorado rums.

Hong Kong Healthcare Market Research and Consulting’s Gastrointestinal Health of Working Women Survey: 1/3 of women experience lengthened defecation time during the pandemic, exceeding 5 minutes in more than half of the women

  • 90% are stressed out during the pandemic; 70% have no shortened working hours

HONG KONG SAR – Media OutReach – 6 July 2021 – Women account for more than 50% (Note 3) of the labor population in Hong Kong. During the pandemic, many working people experience sudden changes in their job and living environment, possibly affecting their defecation habit. Some studies have shown that women experience more serious constipation problems than men (Note 2).The Hong Kong Consortium for Medical, Nursing and Healthcare Development (“MNHD”) (香港醫療護理發展協會) and the Hong Kong Society of Gastrointestinal Motility Limited (“HKSGM”) (香港腸胃動力學會) commissioned the Medical Research and PR consulting company, the Hong Kong Healthcare Market Research and Consulting Ltd. (“HKHMR”) (香港醫護市場調查及策劃) to conduct a questionnaire survey intended to understand changes in working women’s defecation habits during the pandemic and focus on women’s constipation problems.

In order to gain an insight into changes in working women’s defecation habits compared to before the pandemic, HKHMR dispatched investigators to distribute 209 questionnaire copies in 81 enterprises from April to May, 2021. 181 effective questionnaires were successfully collected.

According to the results of questionnaire surveys conducted in Hong Kong (Note 4), compared to before the COVID-19 outbreak, 22.1% of the respondents experienced a decrease in defecation frequency. Among them, more than 50% (52.5%) experienced a decrease of three times or more a week. In terms of the number of times, more than 30% (30.9%) of the people experienced longer average defecation time in the toilet than before the pandemic. The survey also showed that 12.2% of the respondents experienced symptoms of constipation (Note 4). At the same time, the ratio was higher for respondents with children compared to that of respondents with no children, accounting for 15% (14.7%) and 10% (10.6%) respectively. As for the daily habits of the respondents, 61.9% of the working female respondents worked 46 hours or longer per week. Compared to before the pandemic, about 70% (65.2%) of the respondents disagree with “shortened working time”, 85.1% believe their stress increased, and 82.3% believe their exercise time decreased. According to director, Wong Mong-Shuen of the HKHMR, “The figures reflect major impacts on working women’s defecation time and their significantly increased stress.” This indicates that their defecation habits may be associated with changes in defecation. Among women with constipation, the ratio is higher in women with children than women without children. The survey shows Swomen with two jobs have a more serious constipation problem, which should be taken seriously.”

Constipation is manifested by granular or sausage-like feces, which is mainly caused by improper daily habits.

According to Gastroenterology specialist, Dr. Chau Tai Nin (周泰年), the consultant of MNHD, “Everyone can conduct an initial constipation evaluation through a self-assessment questionnaire (Note 5). Generally speaking, defecating three times daily to three times a week and within five minutes each time is considered normal (Note 6). In addition, everyone can observe their feces according to “Bristol stool scale” and gain an insight into the degree of constipation”. Constipation (Note 1) refers to diminished muscle contraction function of the colon, which causes a slowdown in the peristalsis of feces in the colon and retention in the intestines. In time, the moisture in the stool is absorbed by the colon, the feces harden, and discharge becomes difficult. Dr. Chau pointed out that “Improper daily habits mostly cause constipation problems in adults, especially stress that cannot be ignored. Lack of exercise, insufficient dietary fiber and water intake, and frequently holding back the desire to defecate all may result in constipation. Additionally, drug administration and disease may also cause constipation.”

According to a survey on pandemic prevention and control measures and constipation conducted in Mexico, 25% of respondents exercise less due to community lockdowns and activity restriction measures, leading to the emergence of constipation-related symptoms (Note 7). Dr. Chau said, “This finding coincides with the current survey results. Everyone with a constipation problem should take it seriously and consult a doctor. Medical diagnoses such as colonoscopies, rectal x-rays during defecation, hematological tests, anorectal tests, and so on, will aid in deriving a confirmed diagnosis of constipation and in determining the severity to take the correct actions”.

Hormone-driven women are prone to more serious constipation. Allot time for “drinking water” during work.

According to gastroenterology specialist, Dr. Sze Wan Chee (施蘊知), the honorary secretary of HKSGM, “Women are more prone to constipation than men (Note 8). This is because female hormones are more likely to affect peristalsis than male hormones. Menstruating or pregnant women are more likely to experience constipation”. Dr. Sze suggests that women find time to drink water and go to the toilet, such as drinking water every hour, going to the toilet every three hours, or dividing their work into several stages to drink water after completing each stage“. At the same time, Dr. Sze also advises everyone to move around regularly to avoid sitting for prolonged periods. When everyone is unable to exercise outdoors, everyone can spread a yoga mat and perform simple stretching and muscle exercises daily to release life stress and move the limbs from time to time. In addition, women can also slightly elevate their legs in the toilet to facilitate defecation (Note 6). Of course, it is also necessary to consume high-fiber foods, such as oats and legumes. Table 1

PEG and psyllium alleviate constipation. People aged over 50 with constipation problems should seek medical attention immediately.

If the constipation problem fails to be solved even after improvement on daily habits, consult a doctor to see if medication is needed for handling constipation. First-line pharmaceuticals such as PEG without electrolytes, methylcellulose, and psyllium can increase defecation frequency and alleviate abdominal pain. PEG, in particular, is less likely to cause bloating, flatulence, and other side effects (Note 6). Dr. Sze recommends that “People aged over 50 who experience constipation should seek medical attention as soon as possible or join the “Colorectal Cancer Screening Program” funded by the government to determine if they have colorectal cancer.

Women with two jobs are confronted by “triple pressure”. Advocate the promotion of flexible work assignments by employers.

According to Professor Wong Kwok Shing (汪國成教授), concurrently the Chairman of MNHD and the Dean of Hong Kong Nang Yan College of Higher Education School of Nursing and Health Care (香港能仁專上學院醫療及護理學院), “During the pandemic, many working women have resorted to a home office, thus the reduced mobility. Some face salary, work, and manpower reduction, resulting in increased working hours and other issues. Let us not forget that the husbands of these working women are also currently working and facing double pressure. The many classes suspension earlier have compelled women with schooling children to accompany their children throughout visualized learning at home, which is a triple pressure.” Ms. Yu working in an insurance company and with three children, has had constipation for three years. She shared, “I defecate about once every other day. My feces are hard. I have tried eating fruit and drinking plenty of water, but they don’t seem to work, as constipation may be stress-induced. Although my work is more flexible, I need to accompany my children learning from an iPad while working during the pandemic. I am under tremendous pressure”. It is hoped that the general public and employers be more considerate of working women’s stress and encourage them to work at home or have a flexible work schedule. Working women should also pay attention to their physical and psychological health and adhere to proper daily habits to maintain their intestinal health despite the pandemic.

Table 1 Easy to understand guide for gastrointestinal health during the pandemic (Note1 & 6)

1.

Dividing work into several stages to drink water after completing each stage.

2.

Find time to go to the toilet (once every 2-3 hours).

3.

Eat more high-fiber food such as oats and legumes.

4.

Perform simple stretching and muscle exercises.

5.

Use a footrest during defecation. Slightly elevate both legs.

6.

Drink a cup of water after getting up and before eating to help eliminate feces in the intestines.

7.

Do not deliberately hold back the desire to defecate.

Remark:

(Note 1) Department of Health (2014). Surveillance and Epidemiology. April, 2014.

(Note 2) Corsetti M, Brown S, Chiarioni G, Dimidi E, Dudding T, Emmanuel A, Fox M, Ford AC, Giordano P, Grossi U, Henderson M, Knowles CH, O’Connell PR, Quigley EMM, Simren M, Spiller R, Whelan K, Whitehead WE, Williams AB, Scott SM. Chronic constipation in adults: Contemporary perspectives and clinical challenges. 2: Conservative, behavioural, medical and surgical treatment. Neurogastroenterol Motil. 2021 Feb 1:e14070. doi: 10.1111/nmo.14070. Epub ahead of print. PMID: 33522079.

(Note 3) Census and Statistics Department (2020). Woman and Men in Hong Kong, Key Statistics (2020). 30th July, 2020.

(Note 4) Correct to one decimal points.

(Note 5) “Rome Criteria IV” from Wu, J. C., Chan, A. O., Cheung, T. K., Kwan, A. C., Leung, V. K., Sze, W. C., & Tan, V. P. (2019). Consensus statements on diagnosis and management of chronic idiopathic constipation in adults in Hong Kong. Hong Kong Med J, 25(2), 142-8.

(Note 6) Hong Kong Society of Gastrointestinal Motility Limited. June, 2020.

(Note 7) Remes-Troche, Jose & Coss-Adame, Enrique & Amieva-Balmori, Mercedes & Velarde Ruiz Velasco, Jose & Flores-Rendón, Angel & Gómez-Escudero, O. & Rodríguez-Leal, María & Durán-Rosas, Cristina & Pinto-Gálvez, Samanta & Priego Parra, Bryan & Triana Romero, Arturo. (2020). Incidence of “new-onset” constipation and associated factors during lockdown due to the coronavirus-19 pandemic.. 10.21203/rs.3.rs-77783/v1.

(Note 8) McCrea GL, Miaskowski C, Stotts NA, Macera L, Paul SM, Varma MG. Gender differences in self-reported constipation characteristics, symptoms, and bowel and dietary habits among patients attending a specialty clinic for constipation. Gend Med. 2009 Apr;6(1):259-71. doi: 10.1016/j.genm.2009.04.007. PMID: 19467522.

About us

Co-Host: Hong Kong Consortium for Medical, Nursing and Healthcare Development (MNHD) https://www.mnhd.com.hk/

Co-Host: The Hong Kong Society of Gastrointestinal Motility (HKSGM)

Supporting: Hong Kong Nang Yan College of Higher Education http://www.ny.edu.hk/web/home.html

Medical Market Research and Public Relations Consultant: Hong Kong Healthcare Market Research and Consulting Ltd https://www.hkhmrc.com/